Recipes — easter

High Protein Savory Vegan Pancake Recipe (Gluten-Free!)

High Protein Savory Vegan Pancake Recipe (Gluten-Free!)

Think you can't get enough protein from plants? Say hello to your new go-to plant-based breakfast.

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vegan meals delivered mamasezz banana nut muffins

No oil vegan banana bread muffins recipe

These healthy and just-the-right-amount-of sweet muffins are made with only whole food plant-based ingredients. 

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10 vegan mocktail recipes to support your immune system during virtual happy hour

10 vegan mocktail recipes to support your immune system during virtual happy hour

The right vegan mocktail can be just as refreshing and fun as the "real thing" — and even support your immunity along the way.

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mamasezz plant based caramel sauce

Whole food plant-based date caramel sauce [refined sugar free!]

Following a whole food plant based diet doesn't mean you have to kick your sweet tooth to the curb! Whip up this whole food plant based caramel sauce in under 5 minutes. It is dairy-free, oil-free, AND refined sugar free. Enjoy it by the spoonful, or drizzle it over your dessert, breakfast, or favorite vegan smoothie. Prep time: 5 minutes  Servings: 1 cup  Ingredients:   14 pitted and soaked dates 1/2 cup of non-dairy milk  1 1/2 teaspoons of vanilla extract (natural) 1 teaspoon of tahini 1/4-1/2 teaspoon of coarsely ground sea salt  A pinch of ground flaxseed    Cooking Instructions:  Blend until soft... all...

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