Recipes — soy free

quinoa gluten free breakfast cookies mamasezz

Quinoa Flax Gluten-Free Breakfast Cookies

This super simple gluten-free and vegan breakfast cookies aren't just tasty, they're good for your skin! Get the recipe and details here.

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vegan plant based banana pancakes

Chewy Oatmeal Banana Pancakes: Vegan & Gluten Free

These gluten-free, vegan banana pancakes will blow you away. Time to bring back Sunday brunch the right way! They’re easy to prepare, packed with potassium, calcium, fiber and plant protein. Healthy, simple, and delicious for the whole family- It’s that easy to eat right.  Cook time: 10 minutes per cake Prep time: 10 minutes  Servings: 8 pancakes   Ingredients:  1 ½ cups of gluten-free oats 1 cup of unsweetened non-dairy milk  3 Tablespoons of chia seeds 6 dates 3 ripe bananas (the riper the better!) 1 teaspoon of cinnamon A dash of sea salt Cooking Instructions:  Blend together in a food processor…...

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The best and easiest oil-free creamy vegan pesto recipe

The best and easiest oil-free creamy vegan pesto recipe

Time to use up all the basil and make this delicious vegan pesto!

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Raspberry Nice Cream (Plant-Based, Gluten-Free)

Raspberry Nice Cream (Plant-Based, Gluten-Free)

There's a nasty rumor going around that eating plant-based means forgoing dessert. To this we say: meet nice cream, your new go-to (healthy) treat. Creamy, sweet - and with no sugar added, it's completely compatible with your plant-based lifestyle...and so, so good. Go ahead, indulge. Servings:  2 Ingredients: 3 frozen bananas ½ cup frozen raspberries 2 TBSP water Directions: 1. Slice frozen bananas and place in blender with 2 tablespoons of water. Blend until smooth. 2. Add raspberries and pulse until mixed thoroughly with some chunks here nd there. 3. Top with raspberries (or any berry of choice)! Want more plant-based recipes? Join our 4-Week Plant-Based Challenge to...

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