Recipes — soy free

Plant Based Breakfast Shake

Plant-Based Breakfast Recipe: Chocolate Peanut Butter Shake

Dessert for breakfast? Yes, please. This dairy-free Chocolate Peanut Butter Shake makes a great dessert, but an even better plant-based breakfast. It’s rich, creamy, savory and sweet!

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Plant Based Oatmeal Muffins

Plant-Based Breakfast Recipe For Oatmeal Muffins

Need a tasty vegan breakfast you can eat on the go? These oatmeal muffins are the delicious answer! Make a batch at the beginning of the week and grab and go in the morning.

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dairy free butternut squash pasta recipe

Dairy-Free Butternut Squash and Sage Creamy Pasta Recipe

Feel that autumnal nip in the air? Up here in New England we can hardly wait for colorful leaves, thick socks, flannels, apple picking, and of course, comfort foods! This creamy, thick, roasted butternut squash dairy-free cream sauce carries a hint of sage and a little heat. It's the perfect dinner for crisp fall evenings with a warm cup of freshly pressed cider.  And did I mention this vegan recipe is also cholesterol-free, gluten-free, and absolutely mouth-watering?   Prep Time: 20 minutes Cook Time: Oven-50 minutes, stove top- 15 to 20 minutes  Servings: 6 Category: Pasta  Ingredients:  1 cups of diced butternut squash1/2 a sweet onion, diced4...

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vegan curried chickpea salad

No Salt No Oil Recipe for Weight Loss: Curried Chickpea Salad With Chef AJ

Lose weight, eat great! This curried chickpea salad recipe is proof that you don't need to deprive yourself of flavor to look and feel your best.

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