Recipes — soy free

Need a tasty vegan breakfast you can eat on the go? These oatmeal muffins are the delicious answer! Make a batch at the beginning of the week and grab and go in the morning.

Feel that autumnal nip in the air? Up here in New England we can hardly wait for colorful leaves, thick socks, flannels, apple picking, and of course, comfort foods! This creamy, thick, roasted butternut squash dairy-free cream sauce carries a hint of sage and a little heat. It's the perfect dinner for crisp fall evenings with a warm cup of freshly pressed cider.  And did I mention this vegan recipe is also cholesterol-free, gluten-free, and absolutely mouth-watering?   Prep Time: 20 minutes Cook Time: Oven-50 minutes, stove top- 15 to 20 minutes  Servings: 6 Category: Pasta  Ingredients:  1 cups of diced butternut squash1/2 a sweet onion, diced4...

Lose weight, eat great! This curried chickpea salad recipe is proof that you don't need to deprive yourself of flavor to look and feel your best.

These avocados aren't technically fried but they sure taste like it...and they're 100% oil-free!