Dairy-Free Mango Summer Smoothie Recipe
Written by Caroline DiNicola Fawley Posted on: May 31, 2018Whole Food Plant-Based Recipe: Creamy Buffalo Sauce
Written by Caroline DiNicola Fawley Posted on: May 25, 2018Need a spicy and tangy sauce to top your sandwiches, quinoa bowl, corn on the cob, pasta salad, or roasted cauliflower wings? This simple whole food plant-based buffalo sauce is not only easy to make in...
Plant-Based Appetizer: Creamy Green Avocado Hummus
Written by Caroline DiNicola Fawley Posted on: May 07, 2018Torn between guac and hummus? Try this extra creamy green avocadohummus instead and get the best of both worlds. Tahini, white beans and avocado are the key to this incredibly smooth dip, while spinach gives...
Plant-Based Dessert: Vanilla Chia Shake
Written by Caroline DiNicola Fawley Posted on: April 20, 2018Missing a good ole fashion milkshake? Try this Vanilla Chia Shake for a naturally sweet and oh-so-satisfying whole food plant based treat.
Plant-Based Dessert: Cinnamon Chocolate Shake
Written by Caroline DiNicola Fawley Posted on: April 16, 2018This spicy, sweet treat is loaded with antioxidants, natural protein, and packed with flavor. Enjoy as a shake, or eliminate the almond milk and use a food processor to make ice cream. Either way, it’s...
Refined Sugar-Free Breakfast: Fiber-licious Vanilla Smoothie
Written by Caroline DiNicola Fawley Posted on: April 16, 2018Need a little extra fiber to get you going in the morning? Try this vanillagreen smoothie. Tastes like dessert, but with no added sugar and it's packed with fiber! Guaranteed to satisfy not only your...
Plant-Based Breakfast: Berry Blast Smoothie
Written by Caroline DiNicola Fawley Posted on: April 14, 2018This Berry Blast smoothie is rich, filling, and naturally sweet. It's the perfect summertime breakfast when berries are in season, but can also be enjoyed just as much with frozen berries. It’s packed with vitamin...
Plant-Based Lunch: 5-Minute Chilled Cantaloupe and Avocado Soup
Written by Caroline DiNicola Fawley Posted on: April 13, 2018Spring is finally here (or almost here…)! It’s time to start moving away from warm and comforting to refreshing and tangy. This chilled cantaloupe and avocado soup is so creamy, fresh and light that it...
Plant-Based Dessert: Raw Vegan Chickpea Cookie Dough
Written by Caroline DiNicola Fawley Posted on: March 20, 2018Ever wish you could just eat a tub of cookie dough and not feel sick? Well, now you can! This super simple plant-based cookie dough is made with chickpeas, believe it or not! And because it doesn't...
Plant-Based Dessert: Honey Lemon Broiled Pears with Ginger Ice Cream
Written by Caroline DiNicola Fawley Posted on: February 24, 2018I've been on a bit of a plant-based dessert kick. And after you try these honey lemon broiled pears, I think you will be, too. The contrast between the warm and tangy roasted pears and...