Recipes — nut free

There's a nasty rumor going around that eating plant-based means forgoing dessert. To this we say: meet nice cream, your new go-to (healthy) treat. Creamy, sweet - and with no sugar added, it's completely compatible with your plant-based lifestyle...and so, so good. Go ahead, indulge. Servings:  2 Ingredients: 3 frozen bananas ½ cup frozen raspberries 2 TBSP water Directions: 1. Slice frozen bananas and place in blender with 2 tablespoons of water. Blend until smooth. 2. Add raspberries and pulse until mixed thoroughly with some chunks here nd there. 3. Top with raspberries (or any berry of choice)! Want more plant-based recipes? Join our 4-Week Plant-Based Challenge to...

A whole food plant-based take on a comfort food classic. This pot pie uses protein-packed chickpeas in place of chicken!

Miss chicken? We've got the whole food plant-based solution: MamaSezz Garlic Ginger Protein Strips!

Only have five minutes to make a healthy family-friendly dinner? No time, no problem.